Service
iGrowing Mindful Leadership Training
Being SMART is no longer enough — being WISE is a must.
“Who looks outside, dreams; who looks inside, awakes.” — Carl Jung
In our hyper-connected, always-on world, people need to learn to live more skilfully by developing attention inward. Greater self-awareness forms the foundation for emotional intelligence competencies. Navigating opportunities and challenges with more resilience, engagement, and happiness is about living and leading fully.
In this Mindful Leadership Workshop, we explore insights about:
Attention Training
Attention is the basis of all higher cognitive and emotional abilities. Train attention to create a quality of mind that is both calm and alert — the foundation for emotional intelligence.
Self-Knowledge and Self-Mastery
Use trained attention to understand cognitive and emotional processes. This knowledge provides the ability to regulate and master emotions.
Create Useful Habits and Leadership Skills
Develop the habits of leading with compassion and communicating with insight. These habits can be trained and create the trust that leads to highly productive collaborations.
What Participants Say
Ella’s ability to communicate with compassion and tenderness invites the listener to emotionally connect with new concepts more readily, for application regarding self-reflection and adopting emotional intelligence principles.
— Director, UNSW
Ella is down-to-earth, warm, funny, authentic, and created a positive and compassionate learning environment.
— Workshop Participant
Her explanation of the content and strong grasp of the subject matter made participants feel at ease, creating a positive feel in the room.
— Leadership Coach
Ella teaches from her being. Her open, caring and confident presentation style created a safe space for learning, and her references to her own experience made it easier to apply the learning in real life.
— L&D Officer, NFP